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How To Lose A Marathon: A Starter’s Guide To Finishing In 26.2 Chapters Joel Cohen

 

 

 

How to Lose a Marathon: A starter’s Guide to finishing in 26.2 chapters

by Joel Cohen

rating: 5.0 (8 reviews)

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In How to Lose a Marathon, Joel Cohen takes readers on a step-by-step journey from being a couch potato to being a couch potato who can finish a marathon. Through a hilarious combination of running tips, narrative, illustrations and infographics, Cohen breaks down the misery that is forcing yourself to run. From chafing to the best times to run, explaining the phenomenon known as the "Oprah Line," and exposing the torture that is a pre-marathon expo, Cohen acts as your snarky guide to every aspect of the runner's experience. Offering both real advice and genuine commiseration with runners of all skill levels, How to Lose a Marathon lets you know that even if you believe that the "runner's high" is a complete myth, you can still survive all 26.2 miles of a marathon.

 

 

Details:
rank: #37,412
price: $4.55
bound: 176 pages
publisher: Harry N. Abrams (April 4, 2017)
lang: English
asin:
isbn: 1419724916, 978-1419724916,
weight: 11.2 ounces (
filesize:

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

How to Lose a Marathon: A starter’s Guide to finishing in 26.2 chapters Joel Cohen

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How to Lose a Marathon: A starter’s Guide to finishing in 26.2 chapters

Its almost non-stop humor, and the chapters are breezy morsels, but some of the bits drag a little.Second, Cohen has a bit early in the book about not fitting in with real runnersOther editions - View allHow to Lose a Marathon: A Starter's Guide to Finishing in 26.2 ChaptersJoel CohenLimited preview - 2017Yes, I was even bad at betting on sports.Aside from one forgettable season playing Little League Baseball, the only organized sport I played, and still play regularly, is ice hockeyISBN: 9781419724916 ISBN-10: 1419724916 Audience: General Format: Paperback Language: English Number Of Pages: 176 Published: 1st May 2017 Publisher: Abrams Country of Publication: US Dimensions (cm): 21.6x14.0 x1.4 Weight (kg): 0.32 More Books in Parodies & Spoofs See All > The United States Of Absurdity Untold Stories from American History Hardcover RRP $27.99 $22.25 21%OFF BUY NOW Five Get Beach Body Ready Hardcover RRP $19.99 $14.95 25%OFF BUY NOW How it Works : The Wife Ladybird Books for Grown-ups : Book 12 Hardcover RRP $19.99 $13.25 34%OFF BUY NOW How it Works : The Husband Ladybird Books for Grown-ups : Book 16 Hardcover RRP $19.99 $13.25 34%OFF BUY NOW The Mum How it Works : Ladybirds for Grown-Ups Hardcover RRP $19.99 $13.25 34%OFF BUY NOW Five Go Gluten Free Hardcover RRP $19.99 $14.95 25%OFF BUY NOW Five Give Up the Booze Hardcover RRP $19.99 $14.95 25%OFF BUY NOW The Betoota Advocate Round-up Paperback RRP $29.99 $22.50 25%OFF BUY NOW The Ladybird Book of Mindfulness Ladybirds for Grown-Ups Hardcover RRP $19.99 $13.25 34%OFF BUY NOW Selp Helf Hardcover RRP $29.99 $24.40 19%OFF BUY NOW Five Forget Mother's Day Hardcover RRP $19.99 $14.95 25%OFF BUY NOW The Ladybird Book of the Hangover Ladybird Books for Grown-ups : Book 9 Hardcover RRP $19.99 $13.25 34%OFF BUY NOW The Bob's Burgers Burger Book Real Recipes for Joke Burgers Hardcover RRP $37.99 $24.40 36%OFF BUY NOW The Life-Changing Magic of Not Giving A F*ck How to Stop Spending Time You Don't Have with PEnabling JavaScript in your browser will allow you to experience all the features of our siteHe also takes the time to run through equipment and training routines with practicality and common sense and explains a lot of pre-race phenomena that could otherwise be very disconcerting when first experienced.Then we come to the final chapters: The Marathon itselfHe literally starts with the most basic of needs like should you run indoors or outdoors while giving the pros and cons of his ideasWhile hes not giving Meb something to fear, hes not *slow*.Cohen also dips a toe into a bit of pace-ism himself:Al Roker, the TODAY show weatherman, ran the 2010 New York City Marathon in 7:09If you do want to run and eat the author will inform you about some yummy gel like substance that you can pin to your running shorts and just squeeze the gel into your mouth and you run alongWhat people are saying-Write a reviewWe haven't found any reviews in the usual places

 

It would blow a frozen wind in my face until I started to cryIf you live somewhere cold and it's winter, the decision has been made for you you're running inside.2) Data!: If the previous description of me as a child didn't convince you I was a nerd, I just put an exclamation point after the word "data." Even looking at it now, I feel obliged to wedgie myselfClick the Internet Zoneflag Like see review Cohen, Samantha Weiner Abrams Books Copyright 2017 Joel Cohen All rights reservedIn the Security Settings - Internet Zone dialog box, click Enable for Active Scripting in the Scripting sectionUnfortunately that was impossible, because the bully was the weatherIm pretty sure I can hide from some slow poke zombiesIf your postal code might be further than 25kms from a store, try entering a city name insteadApr 07, 2017 Aisling rated it it was amazing This is a a lovely quick read for me as a casual runner stuck in an airport- the author is self deprecating but just the right amount, and tells a very honest story about running his marathonMy new goal, thanks to Cohen, is to feel a little less like Im dying as I return to my training sessions because that is an achievable goal and one that does NOT bring down my self-esteem.For those who have never entered a race he provides some nifty little definitions, advice and his own personal stories so when you go to run your first race you can fit in rather than sticking outI'm finding it boring (I need to be stimulated and haven't gotten into "a zone") but I find listening to tunes helps (I can run the running app and my Spotify app at the same time)The show is seen all over the world and has cranked out every piece of merchandise you could ever imagineYOU HAVE ADDED AN ITEM TO YOUR SHOPPING CART Item Added: How to Lose a Marathon CONTINUE SHOPPING View Shopping Cart PROCEED TO CHECKOUT RRP ${fmtRetailPrice} ${fmtSalePrice} ${pcSaving}%OFF BUY NOW or its affiliates However, what you are holding is with certainty the product of a lazy person.If you aren't convinced yet, let me tell you that I have an electric toothbrush, a product meant for people too lazy to move their hand in small circles for thirty secondsHeres this pudgy Jewish guy (his words not mine) who loved his couch and cushy job as a writer for The Simpsons where his biggest concern was which of the many snacks to choose from at the jobIts a fairly small thing, but I would feel someone out on before recommending the bookIn How to Lose a Marathon, Joel Cohen takes readers on a step-by-step journey from being a couch potato to being a couch potato who can finish a marathon 171bf2437f

 

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